Yoga with Shana
Tuesdays, 5 – 6:15 PM
$12 – $15 (Sliding Scale) per Class
Drop-in yoga classes are held in the Taekwondo studio (Room 5) upstairs.
Shana’s Thursday night class may be flow or yin style, with an emphasis on internal awareness and acceptance. All levels will benefit from this class, designed to help you maintain an active lifestyle.